The first iron supplement that actually works — without hurting your stomach.

From one female runner to another, this product is taking the running world by storm.

Amy’s Story: From Fatigue to Fuel

Amy Puzey isn’t just a mother of four, and nutritionist. She’s also a champion runner who knows what it means to push her body to its limits — and beyond.

She’s the 2009 Canadian Mountain Running Champion, winner of the 2015 TransRockies 3-Day Solo, a multiple 50K champion, and a 3-hour marathoner who won the Cowtown Marathon in Texas in 2017 — just months after giving birth to her daughter.

Amy ran competitively for the University of Alberta and Mount Royal University, building a deep understanding of performance, recovery, and endurance from both science and lived experience.

But despite all that strength and discipline, she hit a wall she couldn’t run through: chronic fatigue, relentless exhaustion, and iron levels that just wouldn’t recover — no matter how “healthy” she ate or how many supplements she tried. And she wasn't alone. "In my group of friends, I'd say at least half of us were iron deficient or anemic. It is a constant struggle for female athletes."

The Hidden Culprit: Phytic Acid

Even the cleanest diet can work against you — especially if you’re eating like most runners do. Plant based foods are good for you, but they're also very high in phytic acid.

Common Runner Foods That Block Iron:

• Oats
• Almonds and other nuts and seeds
• Breads and cereals
• Lentils and Chickpeas
• Chocolate
• Quinoa
• Brown Rice
• Soy
• Any food made from a grain, bean, nut or seed

These foods are packed with phytic acid, a compound that binds to iron in your digestive tract and prevents your body from absorbing it. Without realizing it, female runners everywhere are pulling iron out of their systems — and never replenishing it.

The Breakthrough: Phytase Powered Iron

Using her background in nursing and nutrition, Amy discovered the secret to overcoming this iron block: phytase — a powerful digestive enzyme that breaks down phytic acid and unlocks iron absorption.

Goodphyte is the only iron supplement that:

• 
  Contains phytase to neutralize phytic acid
  
• 
  Uses bioavailable iron your body can actually use
  
• 
  Works with your diet, no drastic changes required
  
• 
  No constipation. No stomach pain. No more guessing.
  

From One Runner to Another

Amy didn’t just fix her own fatigue and iron deficiency — she created a better way for every woman who runs, trains, or simply wants to feel like herself again.

Goodphyte is more than a supplement. It’s the first iron solution designed by a female athlete, for female athletes — to help you show up, train harder, recover faster, and live stronger.

The Running World is Waking Up

What started as one woman’s breakthrough is now a movement. Word is spreading among runners, coaches, dietitians, pharmacists and doctors — because Goodphyte works.

You’re not tired because you’re doing too much, You’re tired because your body’s missing something vital.

Now, you can finally get it back.

Try Goodphyte Today

The first iron supplement that works — and doesn’t hurt.